Free yourself
from Gut-Burnout

Get your life back with my
unique HAMSA-Method!
In 3-4 months free from gut problems

These symptoms might be bothering you

  • Feeling bloated or sudden diarrhea after meals.

  • No dinner invitations because you’re afraid of tummy pain.

  • Gut rumbling is louder than your conversation.

  • Constantly looking for the next toilette.

  • Already tired and worn out after waking. Swollen legs at lunchtime.

  • You quickly reach your limit while biking, hiking or at the gym.

  • Breathless while playing with the kids.

  • No more white clothes. Always carrying an extra underwear.

  • You can’t enjoy life anymore and isolate yourself more and more.

  • You feel desperate, because you can’t trust your gut anymore.

And you believe

  • It’s all due to age or stress

  • It’s genetic - your granny had it too

  • You have to live with it

  • Only a diet or strong medicine can help

  • You only need to cut out sugars and raw foods

That’s not true!

  • It’s not due to age!

  • It’s not due to genetics!

  • You don’t have to live with it!

  • It is possible without diets and strong medicine!

  • You don’t need to live without all the goodies!

The true Cause

  • Nutrient deficient: your body lacks the right Micro- und Macronutrients

  • Inflammation: Your gut might be totally inflamed and can’t heal.

  • Allergies: You might have hidden allergies or food sensitivities

  • Lack of knowledge: You just don’t know what to change in your diet

  • Your mindset: You might have given up on yourself

Do you want to be symptom-free again?

Then book your free analysis!

Your results with the
unique HAMSA-method

HAMSA not only means five-fold protection, but also symbolizes the five senses.
A method to protect your gut and retrain your mindset.

ANALYSIS

Through a personalized analysis, we assess the current state of your gut, diet and general lifestyle to identify the real triggers of your symptoms and uncover the underlying causes.

ADAPTION

Your diet and lifestyle will be adjusted according to the analysis. You will get to know the triggers of your gut issues you need to avoid. Micro- and macronutrients will be provided as needed.

ACTIVATION

Your entire digestive system can regenerate. With your personalized diet and a new mindset inflammation can heal. A new sense of well-being and body confidence will emerge.

The gut stress analysis will provide you with a new understanding of nutrition and health!
You'll finally be able to enjoy food and outings again - free of discomfort

What my clients are saying

  • “THANK YOU doesn't even come close to expressing what working with Lamia has meant to me. I was finally able to resolve a major issue of discomfort!"

    Nura Adi-Al Qassem, Business Manager
    and mother of three (Dubai)

  • “Expertise, clarity, kindness, and authenticity are just a few words that describe Lamia. Let her guide you on your journey if you seek deep healing."

    Dr. Henning Langwara, Chief Surgeon
    (Rhein-Kreis Neuss)

  • "Talent, empathy, clarity, and a sharp mind—Lamia has it all. At the same time, she recognizes and values what truly matters, and that's what makes her so special."

    Ivana Lovrinčić, Hotel Director (Ammersee)

  • “Lamia makes Magic possible! She combines a great sense of humor with boundless charm and inner calm - especially in stressful situations.“

    Barbara Miller, Holistic Doctor (Berlin)

Hey, I am Lamia and this is my story

I myself have struggled with severe allergies since childhood. Over time, this developed into asthma, irritable bowel syndrome, and persistent diarrhea, making it nearly impossible for me to eat without becoming short of breath. I had to avoid dogs, cats, and even apples, as they all became potential threats. For many years, my only options were cortisone addiction, withdrawal, and abstinence. Despite undergoing numerous training courses in the therapeutic and health sectors, my digestive issues persisted even after a decade. Giving up was not an option! I dedicated myself to extensive research and integrated all aspects of my training to finally discover a path to heal and restore my digestive health. Today, I am a nutritionist and gut health expert and have developed my own HAMSA-method that provides effective relief helping hundreds of people achieve freedom from their symptoms.

Qualifications

  • In this one-year coaching training I learned the communication psychology models and methods (communication square, inner team, values and development square, vicious circle, situation model and Riemann-Thomann model) to strengthen my professional and human skills in coaching. There is always a clear mandate and professional process pattern in the 1:1 coaching.

    https://perspekto-coaching.de
    https://perspekto-coaching.de/team/#member_LHa

  • Rebirthing Breathwork was first developed by Leonard Orr in the early 70s. I had the privilege of training with this visionary and Heike Strombach already in 1999 and never stopped learning about the breath. I have continued to participate in different breath work trainings and am one of the very first few to be certified through the SALT (special Advanced Leadership Training) and am a member of the GPBA (General Professional Breathwork Alliance).

    The Global Professional Breathwork Alliance (GPBA) is a consortium of professional breathwork schools, trainers, and practitioners who support and promote the integration of breathwork in the world as an accessible and vital healing modality that facilitates physical, emotional, intellectual and spiritual wellness. The GPBA is open to all breathwork practitioners and schools agreeing to uphold the principles of ethics and standards set forward by the Alliance. breathworkalliance.com

  • To become a certified non-dual healer I had to undergo an intensive four-year-training with Jason Shulman and Eileen Marder-Mirman from 2008 to 2011. It actually is a spiritual healing practice in which the wisdom of Kabbalah, Buddhist teachings, quantum physics and psychology are combined.

    The Kabbalah (mystical tradition of Judaism, the roots of which can be found in the Torah) is the basis for Nondual healing. It describes the creation story of the world and life, as well as the constant process of creation and recreation. We also find this process in the Tree of Life (Etz Chaim) and its 10 universal properties or levels of consciousness (Sefirot).

    Through nondual healing, the conscious experience grows in one that the divine is alive in all beings, in all actions and in all things – a new awareness of all that is. In one session the healer connects with the universal levels of consciousness embodied in the Tree of Life and brings them into contact with the client.

    This is how balance and integration take place. Nondual healing also means to relate to everything that is, without separation between the spiritual and the material world. Life in the here and now is dealt with – learning to live spirituality in everyday life, to create a loving relationship with yourself, God and others.

  • In 2011 I completed a one-year psycho-oncology training with Ewa Budna (Ph.D.) in order to be better equipped to work with cancer patients, which I continued doing for four years in the psycho-oncology ward of a hospital.

  • My interest in balancing body and mind through nutrition led me to a one-year training in holistic nutrition with an emphasis on raw, vegan, and Ayurvedic food in Berlin with a final exam by Barbara Miller, a holistic physician in Berlin in the year 2014. After my own training, I became a trainer myself and established my own food & mood coaching training course.

  • Family Constellation which was developed by Bert Hellinger, is a great way to find out more about your past family dynamics which might unconsciously hinder your own growth. Discovering more about my own negative family dynamics in this one-year training with Barbara Biella from 2015 to 2016 was crucial in becoming a successful coach.

    Today I include this work in online sessions using a constellation board which is as successful as live group constellation work.

    ‘Walking in your shoes’ as developed by John Cogswell and Joseph Culp is another great method to look deeper into an issue or figure out the next step. The method does what it says, one person actually pretends to be walking in another person’s shoes. Doing so the ‘walker’ receives more information about a current problem than the client who may be blinded by the ego or negative emotions.